Reach camp at around 630 and slack around waiting for my buddy daryl. After tat went for breakfast. Today was quite fulfilling as we went for a hard workout and both of us train our abs hard so hard tat it ache when we laugh. Anyway we had a plan to train for standard charter marathon from now til 2dec follow by training for IPPT which we intend to obtain gold hopefully for our 2nd work year. Anyway we plan to work hard on our abs every mon,wed and friday, hopefully result will be seen soon. =) Anyway work had been fun lately with both of us playing detectives and training hard. Going for 1 time siong boatshed run 2molo when time permit!
Anyway
1 more wk to yl bdae chalet!
2 more wk to my hongkong trip!
Plans!
run 2 time boatshed which is 15km per trip
complete standard charter marathon
clear IPPT with good result
clear 1 time biathlon
Study hard for my bridging course nxt year
Complete my CCC
ORD! <10 more mths>
Monday, October 29, 2007
29 Oct
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